This guided Easter meditation is the perfect opportunity to step away from the chocolate and over indulgence, and connect with the deeper aspect of Easter and yourself this long weekend.

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A time that represents peace and rebirth, we will use the sacredness of this special time of year to bring us home to our hearts.

Welcomed by the sweet tunes of acoustic Guitar by Jason Wright, we will begin with some gentle movement and cleansing breathing practices. Then with the use of a powerful mantra we enter into a deeply, peaceful meditation.

The ripple effects of peace from the group meditation will be sent to the whole world.

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Distance Reiki healing will be shared to the group to assist you with your meditation.

Leave quietly in your bubble, or stay for an Ayurvedic Chai/Herb Tea, Home-made treat and chats with like-minded folk.

 

No experience necessary.

ALL WELCOME - including beginners and seniors.

By Donation
Duration: Approx an hour

Provided: Chairs, cushions, mats and bolsters available for use, or BYO

Bookings essential as space is limited.

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Advance bookings recommended as space is limited. For more information contact Jen on 0406 089 541 or info@suncoasthealingyoga.com.

 

Bookings essential.