A wonderful opportunity to take some time out to learn about the energy body and how to protect, cleanse and restore your Chakra's and the energy system.

As we approach the end of year, this mini retreat style workshop with Reiki Master & Yoga Teacher Jen Crowcombe, offers you a safe and supportive environment for you to let go and heal from any challenges of 2023.

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Chakra is a Sanskrit word that translates as "wheel" and is the name used for the energy centers of the body. We all have these wheel-like energy spots through our central column and with the practice of Yoga, Meditation and Reiki we can activate and purify these special parts of our energy body leaving us feeling alive, cleansed and balanced. Simultaneously, physical aches and pains in the body are also reduced.

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Complemented by the sweet tunes of acoustic guitar by Jase, this transformative afternoon includes:

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Restorative Chakra Yoga Flow
Chakra Breathing techniques
Guided Meditation
Reiki Healing
Discussion/Teaching on energy
Delicious Afternoon Tea

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The session is suitable for all levels including beginners.
Yoga props are available, or BYO.

 

Exchange:
$79 per person paid in advance
$74 Pass Holders/Pensions

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Address: Tinbeerwah (Address supplied on booking).

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Bookings essential. Follow booking link or text Jen 0406 089 541 or email info@suncoasthealingyoga.com to secure your place.